“Real generosity towards the future
lies in giving all to the present.”
Hi, I’m Emma!
I am a small town girl who believes that a healthy body is synonymous with a healthy mind. I want to work with you to set goals focused on behavioral and lifestyle changes; as well as develop long term healthy habits. I believe you can reach your goals through motivation, hard work, and loving your past, present, and future self.
- Certified Personal Trainer
- American Council on Exercise
- University of Colorado Boulder
- Bachelor’s Degree in Psychology
- Certificate in Public Health
On the Blog
On My Mind…
My favorite recipes, ideas, and cool content from all around the world wide web.
Let’s talk about you. Where are you now, and where do you want to be?